Life in Balance Exercise Class

Mon,Jan11,2021,2:15PM
Fri,Mar05,2021,3:15PM
Description

Improve balance and posture through evidence based exercises online with certified instructor, Erin Clubb, from the comfort of your home via Zoom. All level welcome!

Necessary equipment: solid wood chair, wall space and stretch strap or belt.

Note: Class will meet Monday, Wednesday and Friday.